Thread:PeaVZ108/@comment-31727837-20180522220556/@comment-26888167-20180523015730

Ok. I'm glad to hear that. By the way, when you try it, do not give up if you can't think of anything at first. Most of the time, when people are depressed, and have lost their self-esteem, it takes time for them to adapt their minds to see the good in themselves. But if you can at least find one or two qualities, no matter how small they may seem, it's a good start. That will help you to find what other things you can appreciate about yourself. You'll be able to work up gradually to get a more balanced opinion of yourself.